Routines

The Ultimate Yogi Review – Most Complete Yoga Workout Home Practice

If you are serious about starting a yoga workout home practice that you will stick with for the rest of your life then I recommend you begin by pushing the limits of your body and mind so you have a…
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Is Carpal Tunnel Treatment Without Surgery Possible With Yoga? 4 Exercises For Wrist Pain

Approximately 5% of the population¬†will be diagnosed with carpal tunnel syndrome at some point in their lives. Many are looking for carpal tunnel treatment without surgery due to the risks of surgery and the effectiveness of non-surgical options. Since yoga…
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