Tag Archive: Backbends in Yoga

Yoga for Back Pain Relief: Sphinx Pose

yoga June 16, 2016 8 Comments

One of the first backbends that you will most likely encounter while practicing yoga for back pain relief is Sphinx Pose. Although backbends are usually not the first thing that you will practice if you have a back injury, they…
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Pain Prevention, Pain Relief, Routines

Backbends in Yoga, Stretches for Lower Back Pain, Yoga for Back Pain Relief

The Importance Of Backbends In Yoga For Lower Back Pain Relief

yoga June 5, 2016 9 Comments

It might seem obvious that practicing backbends in yoga would help relieve back pain but unfortunately are commonly avoided due to the challenges they can present. If you are practicing yoga for lower back pain relief then your lower back muscles have…
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Pain Prevention, Pain Relief

Backbends in Yoga, Pain Prevention, Stretches for Lower Back Pain, Yoga for Lower Back Pain Relief