Yoga For Back Pain Relief: Supine Spinal Twist
![](https://stickwithityoga.com/wp-content/uploads/2016/04/yoga-back-pain-thumbnail.jpg)
You might be familiar with the Supine Spinal Twist posture as it is a very common stretch used not only in yoga for back pain relief but also in many other sports or exercise routines to stretch out your back….
Read more