My Personal DDP Yoga Review
When I signed up for my first yoga class I really had no idea what I was getting myself into. From what I understood about yoga was that there were a bunch of candles and a room full of people…
Read more
Tag Archive: Routines for Relief
The Best Stretches for Lower Back Pain
If you aren’t sure if yoga is right for you but you still want to find the best stretches for lower back pain, this is where you should start. If you take away all of the fancy poses and breathing…
Read more
Yoga For Pain Relief – Introducing You To The Practice
More and more people everyday are turning to yoga for pain relief whether it is for a physical condition they are working through or an emotional one. Why is yoga becoming increasingly popular in recent years when it has been…
Read more