Purchasing a foam roller was one of the best decisions that I could have made for my practice. Using the foam roller on sore muscles is a great way to increase their recovery rate and reduce the risk of injury…and it feels amazing!
Purchasing a foam roller was one of the best decisions that I could have made for my practice. Using the foam roller on sore muscles is a great way to increase their recovery rate and reduce the risk of injury…and it feels amazing!