There are a lot of men who never try yoga based solely on the fact that society views yoga as something that is mostly for women. But is yoga for men, too? As a man who has been regularly attending…
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“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~Aristotle Learning how to stick with a workout routine is as easy as applying the above quote to your life. The amount of wisdom in…
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As you begin to practice yoga for pain relief it can be difficult at first to also change your bad eating habits that have accumulated over the years. Paying attention to what you eat is a very important step in the process…
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As a beginner to yoga for pain relief you might have a lot of doubts about yoga and whether starting a regular practice is really going to help you or if it’s just another false promise or fad that will fade away…
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More and more people everyday are turning to yoga for pain relief whether it is for a physical condition they are working through or an emotional one. Why is yoga becoming increasingly popular in recent years when it has been…
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